Chemicals or Calories & a bit about Natural Sweeteners

On 5th August, Sunday, I did a knowledge sharing session at the Small Bites Children Dental Clinic 

The session covered aspects of how to explore the route to using natural and healthy forms of sweeteners. The focus when we speak about healthy eating in present times should link up to counting the Chemicals, not the Calories.

Below are the video links that you can check out to learn more about healthy sweeteners. There are some more videos which might come up too with additional inputs. You could check those on the Clinic’s page or my profile.

Video 1 – Introduction to types of healthy sweeteners


Video 2 – Tips on making the shift to healthy sweeteners


Video 3 – Reading labels to figure out the hidden sugar








Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.